Author: Suryansh Upadhyay
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How to balance any dosha with exercise
We know exercise benefits our bodies, brains, and spirits. But how can we choose the most acceptable choice when so many are available? That is dependent on your Dosha, according to Ayurveda. You can balance any Dosha with exercise, We let you know. Each of these experiences is associated with the predominance of a specific…
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Ashwagandha Cinnamon Tea
Anxiety can make you feel exhausted and discouraged, but one thing’s for sure: you are not alone. In the United States, depression and anxiety are the most common mental illnesses, affecting around 40 million individuals. While there is no alternative to medical care, natural therapies such as Ashwagandha Cinnamon tea can assist in alleviating daily…
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Three Myths about Buying Recycled Products
According to a Harvard business review, there are three myths about buying recycled products; let’s have a look: Myth 1: Recycled products are too expensive. The most frequent justification provided by purchasing managers for not purchasing recycled goods is that they are too expensive. However, most businesses that uphold the values of recycling and…
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How to put together the perfect 4th of July picnic
Planning a picnic for the 4th of July? Well you’ve come to the right place. If you’re looking to have the best summer holiday picnic, we have some great and quick recipes to make your picnic experience a perfect breeze. Enjoy! Five best food recipes that make your picnic perfect for the 4th of July…
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Homemade Natural Bug Spray
As the weather gets warmer for Summer, everyone may be outside more often to enjoy the outdoors! However, there may be more insects and bugs outside as well. In this case, it’s crucial to keep the pests away as bug bites are often annoying and painful. Try this homemade natural bug spray solution instead of…
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Ayurveda For Weight Loss
Nowadays, many health-conscious consumers are interested in and actively looking for effective weight-loss solutions. In this age of technology, we mainly get our information from the media which tends to promote various trends and fad diets that often cannot guarantee the promised weight-loss results. When so much information is available, it might be challenging to…
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Summer Digestion: Solutions to Improve
You may find yourself moving slower, consuming less, and sleeping more during the summer. In Summer digestion or metabolism, the body’s natural “furnace” dims as the temperature increases. In fact, the temperature outside and the temperature inside the body have an inverse correlation. When temperatures drop in the winter, the body’s inner furnace increases…