Tag: summer tips

You may find yourself moving slower, consuming less, and sleeping more during the summer. In Summer digestion or metabolism, the body’s natural “furnace” dims as the temperature increases.   In fact, the temperature outside and the temperature inside the body have an inverse correlation. When temperatures drop in the winter, the body’s inner furnace increases…

We’ve all experienced summer heat and disliked it most of the time; skin breakouts, sweat, and dehydration, summers are mainly about these issues. We need solutions and techniques to beat the heat. While many pharmaceuticals are available to treat the problem, Ayurveda, which follows natural health science and has a lot to offer, assists in…