Summer is a beautiful season, but no one can withstand the overbearing heat. This is especially because excessive sun exposure can cause skin conditions such as dark patches, hyperpigmentation, and skin tanning. In addition, UV radiation depletes the skin’s moisture content, appearing dull and drab. Fortunately, there are many methods to remove hyperpigmentation and skin discoloration naturally.
How Ayurveda Helps To Naturally Heal Skin Discoloration and Damage
Turmeric, saffron, sugar, and nut-based oils are great skin tanning remedies in ancient Ayurvedic writings. This post will further help explore a few simple skin discoloration home remedies that you can do to get rid of hyperpigmentation on your skin.
1. Lemon Juice and Honey
How to Use:
Mix honey with some freshly squeezed lemon juice. Apply this paste to your skin and leave it on for 30 minutes. Now, gently cleanse it away. This will reduce skin tan and peel off dead cells from the surface.
Why does it work?
Lemon juice has a whitening effect, which helps to remove uneven tans. It has a lot of Vitamin C, which is an excellent brightening agent. In addition, lemon’s citric acid aids in the treatment of acne and the fading of scars.
Tips –
If your skin tends to be oily, avoid leaving the honey on your face for a long. You can even apply lemon directly to your skin without the honey.
2. Naturally Heal Skin Discoloration and Damage with Coconut Milk
How to Use:
Apply fresh and organic coconut milk to your face with a cotton pad. Leave it on until it’s absorbed into the skin or dries. Then afterwards, use a gentle cleanser to remove it.
Why does it work?
Coconut milk is highly moisturizing and nourishing to the skin. In addition, it aids in restoring moisture that has been lost: the vitamin C and mild acids in it aid in eliminating hyperpigmentation at home.
Tips –
In addition to applying coconut milk, you can combine other skin discoloration treatments that use coconut milk as a base that can actually help your skin look smoother, softer, and clearer.
3. Naturally Fade Dark Spots with Buttermilk
How to Use:
First, soak 2 tbsps of oats for 5 minutes in a half cup of water. Next, add a few teaspoons of fresh buttermilk to the mix. Add honey, if needed. To make a paste, combine all ingredients and apply it to your face, neck, arms, and other sunburning areas. Massage this mixture in a circular motion for 20 minutes.
After 20 minutes of rubbing it into your skin thoroughly, wash it off to reveal fresher, brighter-looking skin.
Why does it work?
Oatmeal is an ideal exfoliator for the skin. Buttermilk contains lactic acid, which helps remove skin tan, soften skin, and even out skin tone.
Tips –
The traditional Ayurvedic recipe for Ubtan contains oatmeal as a vital ingredient. Ubtan is a granular herbal and ayurvedic mixture. It can be used to eliminate tan from the body without washing.
The home remedies listed above can remove tan from any body part. De-tan treatments mentioned below can help you get rid of a tan on your face.
What Are The Best and Natural Ways Ayurveda Helps To Heal Skin Discoloration and Damage?
Some of the most useful ingredients for removing unwanted hyperpigmentation and skin discoloration from the face are saffron, sandalwood, turmeric, and Multani Mitti.
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1. Nalpamaradi Thailam Ayurvedic Oil Massage
How to Use –
After cleaning your face and body, take some oil onto your palm. Start by massaging your face in a circular motion until all of the oil has been absorbed into the skin. Then gently apply the oil all over your body with fast upward and downward strokes until it is entirely absorbed.
Why does it work?
The key elements in the oil include the leaves and bark of the sacred Peepal tree. Because it is vital in vitamin K, the bark of a Peepal tree is a beautiful alternative for decreasing skin discoloration. In addition, it strengthens blood capillaries and reduces skin irritation. It is effective in boosting skin resilience, allowing bruises to heal faster.
Tips-
Nalpamaradi Thailam, popularly known as a natural skin illuminator in Ayurveda, is a miraculous oil that lightens the complexion and removes skin discoloration without harming the skin. Brides often prefer this natural treatment before their big day.
2. Saffron and Milk Remedy
How to Use –
Soak a few strands of saffron in raw milk for a while. Then, apply the milk to the regions that are afflicted. Saffron can be soaked in cream instead of milk to give the skin added hydration.
Why does it work?
In India, saffron (Kesar) is a traditional household beauty component. Saffron is a natural technique for achieving radiant skin. It improves skin texture, helps lighten skin, and cures hyperpigmentation, dark circles, pimples, and acne.
Tips –
Saffron is a vital ingredient in Kumkumadi Oil, an Ayurvedic preparation. It is said that kumkumadi oil helps remove skin discoloration faster than any other Ayurvedic method. Scrub or oil can be an excellent approach to getting rid of hyperpigmentation.
3. Sandalwood and Turmeric
How to Use –
Sandalwood powder can be combined with milk or coconut water and used as a pack on the skin. For best results, add a pinch of turmeric to it.
How does it work?
Sandalwood comprises relaxing and cooling effects that can help soothe sun-damaged skin. In addition, turmeric’s therapeutic effects and the milk’s exfoliating characteristics work well together to erase dark spots.
Tips –
Apply Haldi Chandan Face Pack to get rid of dark spots. It contains genuine sandalwood and turmeric and other skin-brightening Ayurvedic compounds like Multani Mitti, which aid in the appearance of a natural glow.
Related product – Turmeric Clay Face Mask – The Ayurved Co
4. Multani Mitti De-Tan Face Pack with Rose Water
How to Use –
Apply a thin coating to the affected regions and let it dry. Next, gently wash with water or a cleanser.
Why does it work?
Fuller’s Earth (Multani Mitti) relieves and cools sunburns. It also helps to fade dark spots and skin discoloration, as well as rejuvenate the skin.
Tips –
Multani Mitti can also be enhanced by including sandalwood, turmeric, tomato juice, lime juice, milk, honey, and rose water.
5. Almond Scrub To Naturally Healing Skin Discoloration and Damage
How to Use –
Grind almonds with rose water to make an almond paste. Then, use it as an exfoliating scrub on any dark spots and other areas of skin discoloration. To boost the effectiveness of the almond and rose water paste, add some lemon into the mixture.
How does it work?
Almonds are highly rich in Vitamin E, which nourishes the skin and helps it repair from sun damage. In addition, almonds have brightening qualities that aid in removing skin discoloration and dark spots.
Tips –
You can also use natural washes containing almonds to remove skin tan. Almonds, rich in Vitamins E and D, nourish and nurture the skin while also removing toxins and impurities for a radiant complexion.
Related product – Turmeric Clay Face Mask – The Ayurved Co | Ayurveda Night Facial Oil – The Ayurved Co
How to Achieve Even Skin Tone on Certain Body Parts
Apart from our faces, our hands are the most tanned area of our bodies. This is because you expose your hands and arms to the sun when you wear tank tops outside. This method can also be applied to uneven skin tone on other body parts such as legs and feet.
1. Cucumber to Fix Uneven Skin Tan on Arms
How to Use –
Extract cucumber juice by squeezing it into a container. Apply the extracted juice to your skin with the help of a cotton ball. Allow it to dry before washing.
Why does it work?
Cucumber is excellent for hyperpigmentation and sunburned skin. In addition, cucumber is a cooling vegetable that aids in the removal of dark spots and uneven skin tone.
Tips –
Adding a few drops of lemon juice to cucumber juice for boosted brightening benefits.
2. Lemon and Sugar Remedy
How to Use –
Combine equal lemon juice and sugar granules to make a lemon and sugar scrub. This scrub can be stored in a jar and refrigerated for later use. Lemon & sugar scrub can be used on alternate days to get rid of dark spots and skin discoloration.
Why does it work?
Sugar is an excellent exfoliator, sloughing away dead and black skin cells accumulated on the skin. Lemon contains Vitamin C and citric acid, which aid in fading dark spots and discoloration from the skin.
3. Aloe Vera to Fade Dark Spots and Skin Discoloration
How to Use –
Using a spoon or a knife, slit the aloe vera leaf and scoop off the aloe vera gel. Apply the aloe vera gel thoroughly to the areas with skin discoloration. Before washing it off, leave it on for 10-15 minutes.
Why does it work?
The aloe vera extract soothes and cures skin problems. It also has a calming effect and can help with sunburns and skin discoloration.
Conclusion
By the end of this article, you should have learned the many ways on how Ayurveda helps to naturally heal skin discoloration and damage caused by the sun. Remember, consistency is key! You will notice a difference in your complexion if you apply any of these natural remedies daily.
However, these remedies can always be boosted by staying properly hydrated.
Drink a minimum of 15 to 20 glasses of water throughout the day to stay hydrated. In addition, eat skin-friendly meals, including vegetables and fruits in salads, steamed vegetables, juices, and smoothies to boost your antioxidant intake. A healthy diet will also aid in proper cleansing of our skin, also known as the body’s largest organ.
Also, check out our blog on This Summer, Beat The Heat – The Ayurved Co
