Author: Dr Deepika
-
Health, Wellness, Ageing Are Unique Concept Of Rasayana
Diet & digestion are specialities of Ayurveda and play an enormous role in any rejuvenation program Ayurveda, as a system of medicine, has a vast conceptual canvas and framework that not only prescribes treatment for diseases but through the various Rasayana programmes and therapies designated, shows the way how to tackle the subject of health,…
-
Immunity and Ayurveda
Immunity is the body’s natural response to protect and maintain homeostasis in all the systems. Immunity is generated through the immune system which consists of the spleen, antibodies, lymphatic system, etc which is solely responsible to fight infections. In this blog, we will learn how we can boost our immunity with Ayurveda. There are two…
-
Skin Disorders and Ayurveda
Skin is the most visible and the largest organ of the human body. Most common disorders of the skin are caused by not maintaining proper hygiene as it is the most exposed part of the body. The mainly affected areas are the face, hands, and legs. Skin also regulates body temperature, gathers sensory inputs from…
-
Diabetes Mellitus & Prameha/Madhumeha – an integrative approach
According to modern medicine, Diabetes Mellitus is a condition where our blood sugar levels are exceedingly high. The food that we eat is transformed into glucose or sugar which is the main source of energy. Insulin, a pancreatic hormone that is produced by the beta cells or Islets of Langerhans helps the body to use…
-
Ayurvedic way to combat Chronic Joint Pain
Description of disease according to modern science and Ayurveda: According to Modern Science, Arthralgia is the medical term for joint pain. This may or may not be accompanied by joint inflammation as seen in Arthritis but is the most common symptom observed. Joint Pain can be divided into two categories: Acute pain in multiple joints…
-
Ayurvedic treatment for Perimenopausal Syndrome
Perimenopause is defined as the period that encompasses the latter years of a woman’s reproductive life, according to current literature. It begins with the initial signs of irregular menstrual cycles and lasts for about a year, followed by amenorrhea, or the lack of periods, which can last anywhere from a few months to a few…
-
Hair Disorders in Ayurveda
Hair is the crown that is worn by every human being which enhances the physical features and personality. Having strong, lustrous hair is the desire of every individual. Disorders like hair fall, dandruff, premature greying are commonly seen in young adults. Such conditions have a more psychological impact on society as minor hair issues can…
-
Gut Health – The key to a healthy life!
People may come from any continent of the earth, may have different ways of life but what connects them all is food! It is the source of energy, essential for survival and our world revolves around it. Even though the importance of food in our daily life is known, a careless approach is seen towards…
-
Ayurvedic Eye care Treatments for all ages
Ayurveda describes the five elements or Mahabhootas, of which the universe is made up viz, Akash, Vayu, Agni, Prithvi, and Jala. These five elements also compose the human body, and each is represented by the five sensory organs. Amongst all the five sense organs, Ayurveda has given prime importance to the eye. Eye care is…
-
Dietary control for Chronic Constipation
Chronic Constipation is one of the most common digestive complaints today. And a lot of this is due to drastic changes made to our food and dietary habits and irregular and unhealthy lifestyle. Physical inactivity with sedentary desk jobs has also been added to the list of causative factors. Every year in the US, there…