Tag: Ayurveda
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Herbal Detox Tea
Herbal detox tea has proven to be one of the healthiest drinks in the world for decades. With the right ingredients and methods, one can actually gain a lot of health benefits from drinking herbal tea. Ingredients: ¼ tsp dry ginger powder 1 teabag of green tea 1-2 fresh holy basil leaves (tulsi) 1-2 fresh…
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Role of Yoga in Pain Management
Yoga therapy is a globally popular, widely practised therapeutic science. This is a mind-body practise that benefits and enhances physical and mental health. The main provision of Yoga therapy helps to align the physical aspects of our body to our subconscious mind resulting in complete well-being.‘yogas to Chitta vritti nirodhah’ is the definition of Yoga…
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Ayurvedic usage of Guduchi to Improve Overall Well-Being and Vitality
Guduchi is one of the most sought-after herbs in traditional medicine. It is a potent Rasayana herb that has been used in Ayurveda for centuries. This is native to the Indian subcontinent, Myanmar, and Sri Lanka. It grows as a vine; an extensively spreading climbing shrub with big heart-shaped leaves in a tropical and sub-tropical…
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What are the ayurvedic health benefits of Ashwagandha
Ashwagandha is Ayurveda’s best-known rejuvenating herb with an increasingly global presence. Famous as an adaptogen herb, that helps the body to manage stress. It truly is nature’s gift to Ayurveda and Traditional Medicine. It is cultivated in dry regions and is native to India, Nepal, Sri Lanka, and China. This herb has an increasing demand…
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Diabetes Mellitus & Prameha/Madhumeha – an integrative approach
According to modern medicine, Diabetes Mellitus is a condition where our blood sugar levels are exceedingly high. The food that we eat is transformed into glucose or sugar which is the main source of energy. Insulin, a pancreatic hormone that is produced by the beta cells or Islets of Langerhans helps the body to use…
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Ayurvedic way to combat Chronic Joint Pain
Description of disease according to modern science and Ayurveda: According to Modern Science, Arthralgia is the medical term for joint pain. This may or may not be accompanied by joint inflammation as seen in Arthritis but is the most common symptom observed. Joint Pain can be divided into two categories: Acute pain in multiple joints…
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Dietary control for Chronic Constipation
Chronic Constipation is one of the most common digestive complaints today. And a lot of this is due to drastic changes made to our food and dietary habits and irregular and unhealthy lifestyle. Physical inactivity with sedentary desk jobs has also been added to the list of causative factors. Every year in the US, there…
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How to overcome Chronic Fatigue Syndrome?
Description of the disease according to Modern and Vedic literature: According to Modern Medicine: Fatigue in modern medicine, simply means getting tired or feeling a lack of energy. It is medically known as Myalgic Encephalitis, popularly abbreviated as ME. Poor quality of sleep, being overweight, consuming junk food, etc are some common causes of fatigue.…