Category: Healing Herbs
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What is Coriander and How it can Help in Digestion
Coriander is a widely used herb across the world. It is usually added to any cuisine in the form of garnishing, so is consumed raw and fresh. Dry Coriander seeds (whole and powder) are used in cooking. It grows annually and is found in Europe, Africa, and Asia. It is a common kitchen herb that…
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Why Boswellia is the best Herbal Supplement for Senior Citizens?
Boswellia is a tropical plant that is mostly found in Africa and Asia. It is most typically seen in Punjab’s northern region in India. Frankincense, a fragrant gum resin used to produce incense sticks, is its most famous product. Boswellia is a well-known herb that has been used in traditional medicine to treat joint discomfort.…
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Ayurvedic usage of Guduchi to Improve Overall Well-Being and Vitality
Guduchi is one of the most sought-after herbs in traditional medicine. It is a potent Rasayana herb that has been used in Ayurveda for centuries. This is native to the Indian subcontinent, Myanmar, and Sri Lanka. It grows as a vine; an extensively spreading climbing shrub with big heart-shaped leaves in a tropical and sub-tropical…
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What are the ayurvedic health benefits of Ashwagandha
Ashwagandha is Ayurveda’s best-known rejuvenating herb with an increasingly global presence. Famous as an adaptogen herb, that helps the body to manage stress. It truly is nature’s gift to Ayurveda and Traditional Medicine. It is cultivated in dry regions and is native to India, Nepal, Sri Lanka, and China. This herb has an increasing demand…
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What are health benefits of honey?
Benefits of Honey Honeybees make honey, a sweet, viscous substance. These Bees produce honey from the sugary secretions of plants or secretions of other insects. The best honey for human consumption comes from honeybees that are commercially available. It is broadly classified into two types, raw and regular. It is raw honey extracted from the honeycomb, whereas regular honey is processed before it is bottled. Both kinds of honey have health benefits and are used in cooking. Chemical composition…
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Buttermilk
Buttermilk is a dairy product that undergoes the process of natural fermentation. It is the purest source of probiotics which help improve the gut flora and the digestive health. Chemical composition of Buttermilk: It contains vitamins, potassium, lactic acid, calcium, traces of phosphorus, protein, along water content. Cultured it has Lactococcus lactis or Lactobacillus bulgaricus bacteria…
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What are health benefits of drinking water
Water is a transparent, colorless, odorless, and tasteless liquid. Every living being on this planet requires water for sustenance from a single cell to a multi-cellular organism. Ayurveda gives importance to two types of water, namely, hot and cold, for various purposes such as healing physical and psychological ailments. Here are some ayurvedic properties and…