Category: Healing Herbs
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Top 5 magical properties of Ashwagandha Root
Ashwagandha Root Magical Properties The Top Five Miraculous Health Advantages of Ashwagandha Ashwagandha is a well-known ancient plant that is also referred to as Indian ginseng or winter cherry. It is vital for extending life and is also a potent herb with many distinctive qualities necessary for a healthy lifestyle. Ashwagandha, is also known…
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Brain-boosters
We humans have been blessed with these wonderful information processors – our brains. Sadly, there is a lack of education on how to maintain a healthy brain as we get older or when we want to improve our learning capabilities. Our brains are capable of enhancing memory, energy, and focus when we use natural brain…
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Health Benefits of Salt
Salt is an essential mineral for the human body and it is also one of the basic taste sensations. Traditionally, it is often used as a natural food preservative and ubiquitous food seasoning. Usage of salt and its consumption is traced worldwide in all cultures and cuisines. Let’s dive deep into the health benefits of…
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Health Benefits of Eating Garlic
Garlic literally means a ‘spear-shaped leek’ in the old English language. It is a staple spice used in every kitchen irrespective of geographical location. It is easy to grow and cultivate all year round and it is also native to Central Asia with over 120 different varieties grown worldwide. Read below to learn about some…
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How Sesame Oil is Good for a Healthy Lifestyle?
Sesame oil is a natural, plant-based product derived from sesame seeds. There are two types of sesame seeds, viz, black, and white. The only difference between the two types is that black sesame contains more calcium than white. Sesame is native to the Indian subcontinent and contains the highest amount of oil compared to other…
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Shatavari
Shatavari is rightly a woman’s best friend! This herb is one of the most popular and widely used for women’s health in traditional medicine for ages. Ayurveda considers this herb as a Rasayana, which is a potent uterine tonic. It is native to the Asian subcontinent, found abundantly in India especially in the Himalayan region,…
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Jaggery
Jaggery is a type of unrefined sugar, which is extensively used in many Indian cuisines as well as in Ayurvedic medicine. It is often substituted with white sugar as a healthier alternative. It is derived from sugarcane juice which is concentrated by heating and molasses are not removed during the process. This results in the…
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Gotukola
Gotukola is a tropical plant that is used in culinary as well as in traditional medicine such as Ayurveda in India, Chinese traditional medicine, and traditional African medicine. It is native to the Southeast Asian subcontinent and found commonly in India in mostly wet and damp lands. Botanical and common names: The botanical name of…
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What are The health benefits of Moringa ?
Thousands of years ago, moringa was praised for its health benefits. Moringa is a functional food that is gaining popularity across the globe due to its highly nutritious value. It is native to the Asian subcontinent and is largely grown in India, also cultivated in South America and Pacific countries too. Moringa is famously used…
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Ayurvedic benefits Of Milk for The Human Body
Milk is a nutrient-rich liquid food secreted by the mammary glands. It contains fat-soluble nutrients and is a primary source of nutrition in mammals. Humans rely on the milk of domesticated animals as a source of nutrition. Ayurveda holds cow milk in high regard. Chemical composition of Milk : It is a dietary substance that…