Tag: stress anxiety Ayurveda

What Are Adaptogens and its Beneits for the Human Body

What Are Adaptogens? Adaptogens can be defined as herbal medicines. They counteract the effects of stress on the body. Stress can cause genuine physical changes,

What are the types of Stress and Anxiety

Description of the condition according to Modern medicine and Vedic literature According to Modern Medicine: Stress is anything that constitutes any kind of threat that

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