Tag: stress anxiety Ayurveda
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What Are Adaptogens and its Beneits for the Human Body
What Are Adaptogens? Adaptogens can be defined as herbal medicines. They counteract the effects of stress on the body. Stress can cause genuine physical changes, including damage to the neurological, endocrine, and immune systems. Adaptogens have stimulant properties that help counteract these harmful effects. Adaptogens were first developed during World War II. Scientists were looking…
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What are the types of Stress and Anxiety
Description of the condition according to Modern medicine and Vedic literature According to Modern Medicine: Stress is anything that constitutes any kind of threat that may be apparent or real to a living being. In this condition, environment demand starts straining one’s adaptive capacity, leading to biological changes and psychological needs. These may also drag…