Tag: Ashwagandha
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What are the ayurvedic health benefits of Ashwagandha
Ashwagandha is Ayurveda’s best-known rejuvenating herb with an increasingly global presence. Famous as an adaptogen herb, that helps the body to manage stress. It truly is nature’s gift to Ayurveda and Traditional Medicine. It is cultivated in dry regions and is native to India, Nepal, Sri Lanka, and China. This herb has an increasing demand…