Recipes
Ashwagandha Cinnamon Tea
Anxiety can make you feel exhausted and discouraged, but one thing’s for sure: you are
Herbal remedies for migraine in Ayurveda
Herbal Remedies and Natural Treatments for Migraines A migraine affects our health negatively due to
How to put together the perfect 4th of July picnic
Planning a picnic for the 4th of July? Well you’ve come to the right place.
Coconut Barfi – A Perfect Dessert for Pitta Dosha
Pitta-related foods should help to calm down the body’s fire. Salty, acidic, and pungent flavors
Pitta-Calming Kitchari
Ayurveda’s recommended foods for reducing inflammation are included in this Pitta-Calming Kitchari. Internally, it cools
A Bowl of Warm Red Lentil Dal for Spring Weeknights
Red lentil dal is one of those dinners you can make any number of times