General Wellness

12 Surya Namaskar poses and its therapeutic benefits
Sun, or Surya, is essential to human existence. Without the Sun, no life on earth

How to balance any dosha with exercise
We know exercise benefits our bodies, brains, and spirits. But how can we choose the

Natural remedies for dull skin
What is dull skin? Your face may exhibit dull skin in a few distinct ways.

Three Myths about Buying Recycled Products
According to a Harvard business review, there are three myths about buying recycled products; let’s

Top 5 magical properties of Ashwagandha Root
Ashwagandha Root Magical Properties The Top Five Miraculous Health Advantages of Ashwagandha Ashwagandha is

Homemade Natural Bug Spray
As the weather gets warmer for Summer, everyone may be outside more often to enjoy