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12 Surya Namaskar poses and its therapeutic benefits
Sun, or Surya, is essential to human existence. Without the Sun, no life on earth is conceivable. A technique called...
How to balance any dosha with exercise
We know exercise benefits our bodies, brains, and spirits. But how can we choose the most acceptable choice when so...
Natural remedies for dull skin
What is dull skin? Your face may exhibit dull skin in a few distinct ways. First, dull skin indicates that...
Ashwagandha Cinnamon Tea
Anxiety can make you feel exhausted and discouraged, but one thing's for sure: you are not alone. In the United...
Three Myths about Buying Recycled Products
According to a Harvard business review, there are three myths about buying recycled products; let's have a look: Myth...
Top 5 magical properties of Ashwagandha Root
Ashwagandha Root Magical Properties The Top Five Miraculous Health Advantages of Ashwagandha Ashwagandha is a well-known ancient plant that...
Herbal remedies for migraine in Ayurveda
Herbal Remedies and Natural Treatments for Migraines A migraine affects our health negatively due to the severe and throbbing pain...
How to put together the perfect 4th of July picnic
Planning a picnic for the 4th of July? Well you've come to the right place. If you're looking to have...
Homemade Natural Bug Spray
As the weather gets warmer for Summer, everyone may be outside more often to enjoy the outdoors! However, there may...
Ayurveda For Weight Loss
Nowadays, many health-conscious consumers are interested in and actively looking for effective weight-loss solutions. In this age of technology, we...
Coconut Barfi – A Perfect Dessert for Pitta Dosha
Pitta-related foods should help to calm down the body's fire. Salty, acidic, and pungent flavors should not be dominating, as...
How Ayurveda Helps To Naturally Heal Skin Discoloration and Damage
Summer is a beautiful season, but no one can withstand the overbearing heat. This is especially because excessive sun exposure...